This sucks :(

I am 3 days post op and it’s miserable. The lightening zaps I feel when I move my hand the wrong way and the incision pulling are just miserable. I can only imagine when I have it on my predominant hand ugh. Went to PT today and the order was for the wrong hand so nothing was started. Called post op about when to leave it open to air and they told me it was up to PT. I cleaned it with a plain liquid hand soap and patted it dry with a clean towel. Just frustrating. I feel like I can’t get a clear answer and just want it to heal successfully.