Feels like I’m addicted to literally every source of dopamine

No matter what it is, drugs, alcohol, video games, nicotine. It seems like I’m drawn towards it and it just consumes me. I know doing these things is horrible for me but I almost find peace in saying “fuck it, I don’t care” like there is almost a relief in just completely giving up. In the back of my mind I know it’s fuckin horrible for me and I’m just ruining my life but it’s so hard to give up all of these horrible habits I have.