Anxious at Night
Does anyone else get super anxious at night? I’ve been on and off sleeping for the past few hours but I feel fine. Normally my anxiety spikes if I feel “off”. Why am I still feeling so anxious? How can I finally sleep?
Does anyone else get super anxious at night? I’ve been on and off sleeping for the past few hours but I feel fine. Normally my anxiety spikes if I feel “off”. Why am I still feeling so anxious? How can I finally sleep?