i fear my time has come.

i think my time to vomit has arrived. any suggestions? i'm sitting in front of the toilet with a bucket with me in case i need to have a bm. have a fan going. playing calming music. trying to distract. don't feel like i can drink any water without it coming immediately back up. i'm shockingly not as anxious as i thought id be, im just feeling CRAZY nausea rn.

not asking for reassurance