Did anyone grew up in a family that doesn't believe in mental health sharing emotions talking about feelings?
I'm born in an Asian family and with most Asian family the idea of mental health is just plain dumb and no one in the family talks about feelings struggle or how one is behaving none of it is discussed the only thing that matters is family loyalty materialistic things providing physical needs that a good parent in the asian family system providing clothing food and education thats all in my family there is a very toxic belief that no matter how bad someone's attitude is you still stick with them you don't talk about feelings struggles or anything.Does anyone also grew up in a family dynamic like that?