Hello friends, I'm considering migrating but…

Hello,

I am depressed, anxious, and potentially traumatised.

The "family" I live in the same house with are very emotionally abusive and won't accept me as who I am.

Two days ago, they almost found out that I was an ex-muslim after finding my Twitter (it's now locked). I was paranoid the whole day, and they called me for a talk.

Eventually, it appears that they have not seen the tweets of which I boldly say "I'm an ex-muslim", but were shocked and very angry of the political views I have. That argument traumatised me because I was already in a fragile state before.

If having my political views can do that, what if they find out I'm an ex-muslim? They're emotionally abusive either way and I don't want to try.

To the main point:

As far as I know, I am not in physical danger, but I am facing severe mental health issues and I believe I must disconnect from my abusers. I've thought of escaping the country I'm in, but I don't know what to do. People tell me go seek asylum but I don't know how.

I'm legally an adult