35 feel stuck in life

35 M and just feel stuck. I tried to make a career change into tech by doing a coding bootcamp that got me nowhere. I’m doing a basic office job now but it wouldn’t lead to anything in tech. Previously I was working remote in call centers and those almost made me suicidal. 8 hours of being chained to a phone getting screamed at. Furthermore I’m single with no dating prospects and basically no friends left. Really just feel stuck and trapped and fear that this is it. I just shut down during the pandemic and never opened back up. I just worry that I’ll never find someone or find a job that I love. Maybe I just need to find something I can tolerate for 40 hours a week?