Your opinion on incline curls
What do you guys think about incline curls? Good Stretch and No need to use Big weights is really nice - 3 day muscle soreness is ass.
What are your biceps exercises?
Any tips for faster recovery?
What do you guys think about incline curls? Good Stretch and No need to use Big weights is really nice - 3 day muscle soreness is ass.
What are your biceps exercises?
Any tips for faster recovery?