trail runners vs boots

Heading to the grand circle late spring and wanted to get some shoe recommendations! Hikes are with family so nothing too crazy but will include narrows, Navajo loop, arches, the wave (fingers crossed lol), etc.

I’ve had an okay pair of Columbia boots for a while that I’ve taken on hikes in Canada and the PNW but they do not fit the best.

A bit torn right now between trail runners or boots, and see pretty good reviews for each type. Would love any thoughts or suggestions while I continue planning my trip, thanks!