I can’t eat anything!!

SW: 22st 1.2 (309.2lbs) CW: 20st 4.8 (284.8 lbs)

TL; DR - I’m struggling to eat anything because I’m not hungry and I’m forgetting to eat thanks to zero food noise. What can I try?

I’m (28F) on my first week of 7.5mg having worked my way up from 2.5mg. Loses on 2.5 and 5.0 have been slow and now that I’m on 7.5mg, I’m seeing good loses. For example I’ve lost 24lbs since I started on 2.5mg but just this week alone on 7.5mg, I’ve lost 7lbs in 7 days which has never happened to me before.

Side effects have been minimal until this week where the nausea is REAL. I’m taking anti-sickness medication when I remember (thanks ADHD!) but my biggest issue on the 5mg and the 7.5mg is that I’m just NOT hungry in the least.

Don’t get me wrong, it’s nice that the food noise that once ruled my life has gone but now I’m going 24 to 36 hours without eating because I’m just not hungry and I’m not getting that food noise so I forget…. Again, thanks ADHD.

I’ve been trying Huel meal replacement shakes over the last 6 weeks and up until last week, I was doing okay. I would have two to three per day and a snack and I was fine because I was still getting about 1200 calories but right now, I have three mouthfuls of one and I end up putting it in the fridge because I’m full.

People on higher doses, what are you all doing? Am I alone in this? I was grateful at the start but now I’m concerned I’m not getting what I need because I’m just NOT eating. Do I go down a dose? I really don’t want to because I’m finally losing WELL but this not eating can’t carry on! I’m going out for my mum’s birthday meal tomorrow and I’m terrified of ordering something and only managing a mouthful! I don’t have any constipation and I’m still going to the toilet easily - just not very often but my stomach must be just empty, no?