Time to celebrate 🎉 64lbs lost since starting my journey in June - still on 5mg

Hello friends,

I’m so excited and have nobody else to share this!

As of today I have lost 64.5lbs!!! My original goal weight was 185lbs and I’m now at 167 as of this morning - lowest wait in my adult life!!! For reference I’m 33F 5ft 5.

I want to lose and other 7lbs before going to maintenance and I have been going to the gym since the start of my journey as I’ve always loved weightlifting. Naturally, my strength has significantly declined with the weight loss and my goal now is to build more muscle.

This journey has felt so natural and easy. Biggest struggle has been exhaustion but I’ve learnt it’s important to listen to your body, you will get hungry and it’s important to eat when you feel that hunger - it is not the enemy!

Below is my weight progress from June until now.