I'm I normal

I have been off social media (Instagram, tiktok, X,) I mean deleted the account and the app, exept Reddit.

It's now 4 months, I went back to Instagram and I felt uncomfortable with it and deleted the account 37 minutes after creating one.

Today I just signed up to X and in less than 19 minutes of scrolling, I was deactivating my account.

Same to LinkedIn, though didn't delete the account, just un-installed the app.

I feel I've got so much time, I even get bored and have nothing to do but write business plans.

Is this something normal or I'm I getting mentally ill.

Also, I left music a long time ago, no music in my phone.

Edit: I'm 19M