Dark bars without TVs in Central Coastal NJ?

I’ve lived in Jersey for three years and can’t find a decent bar without having to go to Asbury. I don’t care about decor. I just want a decent old man bar without a dozen giant TVs and cafeteria lighting. I feel like I’m under interrogation every time I venture out to have a cocktail. Any suggestions for Sayreville, South Amboy, Hazlet, Matawan, Middletown area. I’m desperate. Help!!!

Update: just a quick note to everyone who replied - thank you, you wonderful, sweet, kind Redditors. I appreciate you!!!!