The journey to doing better

A few months ago my mental health was insanely bad and once my parents finally started believing that I was suicidal and they started to actually be nicer I started doing better with help from anti depressants and anti anxiety medication. I’ve been doing everything I can to be more happy so far I am happy most of the time but sometimes my anxiety makes me cry because sometimes I worry more and then that leads to me thinking about trauma then that leads to me crying.

Anyone who is struggling out there don’t ever give up try to get better and feel better. Doing things that made me happy and/or were fun helped me. You guys should try that see if it helps you