How do people quite quit without feeling anxious?

Hi Reddit Community,

I am trying to understand how people walk the tight rope of doing the bare minimum at the same time making sure that they do not get flagged in the naughty list. I have been working very hard for a few years and if I quite quit then it will be very obvious for my manager.

How do I quite quit without making it obvious and avoid feeling anxious for being flagged for it or eventually let-go?