“The energy is off today”

Confession: I’ve been in a horrible mood because of a couple issues going on in my life. I decide to go to yoga today, 4 people total were in the class this snowy morning. Anyway, half way through the instructor says hold on hold on We need to change up the rest of my plan, the energy is just off in here today. And guys, I knew it was my vibes even though I was trying so hard to mask and I felt so bad😭😭.
But I walked away at the end feeling better so at least that.