Is there a keto full meal recipe that won’t increase my cholesterol levels? Or have too much dairy and grease and butter ?
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Are there any recipes that don’t involve tooo much dairy or increase my cholesterol levels and is low in calories?
A community for sharing recipes for meals, drinks, snacks, and desserts that fit into a ketogenic diet. Questions about keto? Also check out /r/keto!
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