People who eat more red meat, especially processed red meat like bacon, sausage and bologna, are more likely to have a higher risk of cognitive decline and dementia when compared to those who eat very little red meat, according to a new study of 133,771 people followed up to 43 years.

Focused ultrasound shows promise in treating Alzheimer’s by reducing amyloid plaques

Exosomal miR-302b rejuvenates aging mice by reversing the proliferative arrest of senescent cells

Immune Cell Dysfunction Causes Aging: Matt Yousefzadeh, PhD

Weight Isn't The Ultimate Predictor of Early Death – But Something Else Is: while obesity is connected to many health issues, being fit is more important than being 'thin' when it comes to living longer and staying healthy for longer. The findings could be a reason to revamp public health strategies

Zinc nanoparticles from oral supplements accumulate in renal tumours and stimulate antitumour immune responses - Nature Materials

Nanoparticles Reverse Parkinson's in Mice by Healing Damaged Dopamine Cells

A Breath Away From a Cure: How Xenon Gas Could Transform Alzheimer’s Treatment

Eating enough fiber prevents cancer in a surprising way

Make America Ageless: Trump’s Health Picks Take Longevity Movement Mainstream

So close and yet so far!

A new study found that PFAS (forever chemicals) in drinking water was associated with cancers in the organ system including the oral cavity/pharynx, lung, digestive system, brain, urinary system, soft tissue, and thyroid.

Scientists found that the Mediterranean diet, rich in fish, vegetables, and olive oil, promotes healthy aging of the brain. It may also ward off the build up of harmful proteins in the brain, one of the main causes of Alzheimer’s disease — the most common form of dementia.

Lack of sleep, stress can lead to symptoms resembling concussion. Between 11% and 27% of healthy college athletes with no history of a recent concussion reported symptoms that met criteria for post-concussion syndrome (PCS), predicted by lack of sleep, pre-existing mental health problems and stress.

There is no need to lie.

Scientists Discover “Mortality Timer” Inside Our Cells

SGLT inhibitors for improving Healthspan and lifespan

I couldn’t disagree more with people that have the notion that living forever would be boring or meaningless. In fact, I believe it would be the greatest adventure imaginable. Just picture it: with unlimited time, the boundaries of what we can achieve, explore, and experience would vanish.

Clinical stage biotech lands $175m to advance epigenetic editing therapies for age-related diseases.

Saunas offer health benefits such as lower blood pressure, increased energy levels, improved sleep, and overall better physical and mental well-being, similar to the effects of moderate-intensity exercise

Indoor Temperatures Affect Cognitive Function in Older Adults: Optimal Range: Attention performance was best at indoor temperatures of 68–75 ˚F (20–24 ˚C). Cognitive Risk: A 7 ˚F (4 ˚C) deviation doubled the likelihood of attention difficulties.

Best Immune-Boosting Foods to Eat During Winter to Help You Stay Healthy: Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity.

Engineering a DNA polymerase for modifying large RNA at specific positions - Nature Chemistry

Meme your way to immortality funding

The age of men is over, the time of the cyborgs has come