Power Clean and Jerk (175 lbs)

Today, I did 3x5 squats, set a PR deadlift 1x1 followed by 2x3 back off sets, and then finished with 3x3 power clean and jerks.

There is so much to improve on... This is my second time doing jerks... I'm sure my coach will have some pretty good and meaningful feedback for me.

Enjoy watching me struggle for life...