Trying to add 7m to my 20lb hammer throw before fall, any suggestions?
Repairing implements
Started rotational recently. Tips?
Going to Arkansas!!!! for D1 west regionals (ignore my yelling)
About how far should I be throwing?
I PRd this weekend!!! (ignore my yelling)
Workout plan?
Is it OK to yell after your throw?
I need help improving my form
I feel like my form has improved significantly, but I’m still only throwing mid 90s. Any tips?
Please Help Me :)
