What's your "why" when it comes to working out?
Have you ever tried intermittent fasting during night shifts?
Have you ever tried Intermittent fasting during night shifts?
Lawyers often face long hours of intense mental work, whether it's court hearings or drafting complex documents.
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Motivation vs Discipline
Motivation vs Discipline [af]
What practices / exercises have you tried to keep you awake and focused for longer hours, e.g. during a long a day of operational work, budgeting, etc.?
What practices have you tried to keep you awake and focused for longer hour, e.g. during long high-stake cases?
To all the IT professionals:
How I boost creativity and beat burnout as an entrepreneur.
To the entrepreneurs: What's one thing preventing you from hitting three workouts within your work week?
To all the healthcare professionals: What's one thing preventing you from hitting three workouts within your work week?
To all the managers
What’s the biggest challenge you face as a healthcare professional when integrating healthy habits (exercising, eating clean, drinking enough water, etc.) into your daily routine? Best wishes, Giorgio
As an IT professional, do you prioritize your career or family over your health?
What’s the biggest challenge you face as a lawyer when integrating healthy habits (exercising, eating clean, drinking enough water, etc.) into your daily routine? Best wishes, Giorgio
