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Need calorie help

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!

Need help understanding

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A Sub-Reddit for people who are managing weight through control of calorie intake.

Calorie estimate

Post a picture of any food for estimates on calorie counts. Recommend: Including location, a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.

The kids I nanny gave me this

Do you know what it is? No, we don't either. Maybe someone does?