M28 5’9 190lbs 10+ years lifting.

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
Natty?

A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. We also answer the tough fitness questions that other subs don't, can't or won't. Why not make a throwaway, upload a pic of yourself and see if people think you are **natty or juice**. ***NOTE***: if the person you are submitting makes a living from their physique you can near guarantee that juice is involved.
455lb bench @ 195 bodyweight.
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).M/28 5’9 187lbs

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
M/28 1 year difference.

No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
Yep

Hello and welcome to Forearm porn, where appreciators of all fine forearms congregate. As the sub says, this is a place to post your fantastic forearms and not other appendages. Please read the rules, especially Rule #1. Be kind to one another, leave affirmative comments and let's add a smile to someone's face!
First time being this lean. Still benching 405 for reps 💪🏽

The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
1 year difference. M28 5’9 210 to 185lbs

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
M/28 5’9 192lbs. I get stuck at this bf percentage. Hard to get to the 11-12% range.

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
M/28 5’9 192lbs

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
Around 195lbs in both pics.

A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. We also answer the tough fitness questions that other subs don't, can't or won't. Why not make a throwaway, upload a pic of yourself and see if people think you are **natty or juice**. ***NOTE***: if the person you are submitting makes a living from their physique you can near guarantee that juice is involved.
Never stop improving.

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
210lbs to 190lbs
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.Can you guess which muscle group I hate training? 🤔

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
7 month transformation. Swipe right for before. 27M 5’9 190
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirectionApartment gym lighting 🔥

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
Good forearm?

Hello and welcome to Forearm porn, where appreciators of all fine forearms congregate. As the sub says, this is a place to post your fantastic forearms and not other appendages. Please read the rules, especially Rule #1. Be kind to one another, leave affirmative comments and let's add a smile to someone's face!
27M. 5’9 190lbs

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
5’9 190lbs. 455 bench

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
Natty?

A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. We also answer the tough fitness questions that other subs don't, can't or won't. Why not make a throwaway, upload a pic of yourself and see if people think you are **natty or juice**. ***NOTE***: if the person you are submitting makes a living from their physique you can near guarantee that juice is involved.