NAS EBK will be visiting r/NYStateofMind for an AMA (Ask me Anything) on Thursday, July 14th @ 7PM EST & a Live Talk @ 8PM EST

Any tips? Hair is laid down but waves are not there!

King Tonka is crazy

Going to Arkansas!!!! for D1 west regionals (ignore my yelling)

After a wash & style. Gotta work on my back tho

what song is this? (just a random video using the sound on ig)

Hit 58’6” w/ shot yesterday during comp and 158’ w/ discus during practice today. Big jump from my last competition PRs of 52’7” and 127’. Hoping to get over 60’ once I start properly blocking my right arm

Been tryna figure out my hair type / LMK in the comments what you think

Any tips? I can’t seem to get waves on the back and my sides, even though I’m brushing my angles using a hand mirror.

4NEM

What is an average college throw (discus)?

Ik this ain’t Pluggnb related but what yall opinions on Duwaps new song😬

GAME THREAD: Los Angeles Lakers (42-30) @ Phoenix Suns (51-21) - (June 01, 2021)

how long will my waves take to be visible and form with 30 minute brush sessions twice in the day

A suggestion for beginners: take the time to learn proper technique from coaches or coaching materials, stop trying to be like the guy on TV.

3rd competition ever and a new PR! any tips ?

What to do? I just got these throwing shoes, and I must not have seen the rocks in the ring but bow my left shoe is all scratched up after the first day. I'm a left handed thrower if that makes a difference

D1 thrower / constructive technique criticism welcome !

I threw 131’7” to get 4th in my district, any tips?

How do I keep myself from leaning over during my throw?

My 145’ throw that took first at my track meet yesterday. It wasn’t super far but I’m hoping to gain some distance right at the end of the season to maybe place at state.

Advice on discus shoes

Any tips? (Sorry for the terrible quality)

Jposey- Tone

I have developed a one-sided, robust, and unprovoked hatred for Chief Keef. How do I become a Gangster Disciple?