Keto and prolonged fasts
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Calories - how accurate is Strava?

Welcome to r/beginnerrunning! A supportive community dedicated to helping new runners get started. Whether you're looking for beginner-friendly running programs, nutrition tips, race reports, or just some motivation to lace up your shoes - we’ve got you covered. Ask questions, share progress, and run at your own pace.
I just ran my first sub-30 minute 5km run! Super proud of myself and wanted to share :)

Welcome to r/beginnerrunning! A supportive community dedicated to helping new runners get started. Whether you're looking for beginner-friendly running programs, nutrition tips, race reports, or just some motivation to lace up your shoes - we’ve got you covered. Ask questions, share progress, and run at your own pace.
Help - how can I stop my toe nails getting injured?

Welcome to r/beginnerrunning! A supportive community dedicated to helping new runners get started. Whether you're looking for beginner-friendly running programs, nutrition tips, race reports, or just some motivation to lace up your shoes - we’ve got you covered. Ask questions, share progress, and run at your own pace.
What should I put above the sofa?
Do you give your kids anything for Valentine's Day?
A supportive space for UK parents to share experiences, ask for advice, and find the humour in parenting. Whether you're celebrating milestones, seeking guidance, or just venting about the chaos, we’re here for it all.
Help! Meaty keto ideas needed
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Stairgates
A supportive space for UK parents to share experiences, ask for advice, and find the humour in parenting. Whether you're celebrating milestones, seeking guidance, or just venting about the chaos, we’re here for it all.
Test
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Food you just can't have in your home
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Which species would you make disappear if you could?
The #1 subreddit for Brits and non-Brits to ask questions about life and culture in the United Kingdom. We invite users to post interesting questions about the UK that create informative, good to read, insightful, helpful, or light-hearted discussions.
Suggestions needed - frozen meals
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Eating out as a keto vegetarian
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
What are your thoughts on lifelong keto?
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Keto Vs low carb
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Can anyone recommend an article or video to explain keto to others?
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Year R deceleration for summer born
A supportive space for UK parents to share experiences, ask for advice, and find the humour in parenting. Whether you're celebrating milestones, seeking guidance, or just venting about the chaos, we’re here for it all.
Does anyone have any keto Christmas suggestions?
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Keto maintenance
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Keto and children
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Anyone know where you can get these zero carb tortillas that everyone talks about, but in the UK?
Keto talk for people in the UK. Good restaurants, takeaways, fast-food joints, ingredients, snacks, supermarkets, and much more.
Trying to go for a walk with my curious toddler and realising with horror that stinging nettles have become the dominant plant in this country.
You can only whinge if it makes us chuckle
2023 keeps teasing us with one or two gorgeous sunny days to make us think summer is here... Then bam. Two weeks of solid rain forecast.
You can only whinge if it makes us chuckle
Some veggie keto meals I've made this week...
A subreddit for KETO diet beginners to share their stories, ask questions and get support from other members. Note: This community is for educational purposes only and does not constitute medical advice. Consult with your physician prior to stopping or changing medications. When Keto is done properly, lives can change for the better.
Where I live, people put holes in their fences so hedge hogs can easily pass from garden to garden

Welcome! /r/MadeMeSmile is a place to share things that made you smile or brightened up your day. A generally uplifting subreddit.